The research has
shown that women who have healthy life style looks up to 10 years younger than
those who lead unhealthy life-style.
International
Research team from Bedford, United Kingdom, Shanghai, China and Madrid, Spain have
researched total of 585 women over 8 years to study the link between women’s skin
and their life-style. The research teams have asked questions like, “Do you
like to sun-tan? Do you smoke? Do you eat vegetable and fruits frequently? Do
you brush your teeth? Do you have all the teeth?”
After comparing the
actual age with guessed age after taking a photo, the teams have found out women
who live unhealthy life appears 10.4 years older than those who live a healthy
life-style. The research has found that factors such as tanning-booth, lack of
fruit intake, lack of moisture and smoking.
In particular,
smoking decreases the amount of oxygen that is carried onto the skin and promote
formation of free-radicals which causes of skin-aging. The chance smoker having
wrinkles is 3 times higher than that of non-smoker.
As for food, food
with lots of unsaturated fatty acid is helpful for anti-aging. Black sesame
seeds, walnuts, almond, peanut, olive oils that are rich in unsaturated fatty
acids can be helpful for preventing dry skin (xerosis) and skin contraction (atrophoderma).
Furthermore, fruits and vegeta bles that are rich in antioxidants Vitamin A·C·E help reduce
the appearance of wrinkles and dry skin.
However, despite all
these tips for healthy skins, it is hard to get rid of already existing
wrinkles. For those cases in which it is difficult to achieve anti-aging effect
with small life styles changes, many people considered various types of
intervention at plastic surgery clinics.
Grand Plastic Surgery
Hospital’s Dr. Rhee Sewhan (Head plastic surgeon) said, “We have more and more
cases of people visiting the hospital for anti-aging procedures or to prevent
further aging. For those cases that are hard to see improvement with lifestyle
changes, due to on-set signs of aging, different types of anti-aging treatments
or surgical procedures are possible. Among people in their 40s and 50s we have
more patients interested in ‘lateral canthopexy’ which takes care of lower
eyelid wrinkle or ‘botox’ to lessen the appearance of deep smile lines.”
Free Consultation with Grand Plastic Surgery Hospital
TEL: +82 70 7119 1580
E-mail: grandps.en@gmail.com
Website: http://eng.grandsurgery.com
Facebook: https://www.facebook.com/DoctorRheeSewhan
Instagram: http://instagram.com/Dr.Sewhan_Rhee
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